Watch “Flex Fitness Health&Wellness Fair” on YouTube

I am a motivational speaker. Teaching the fundamentals of Health with you! Showing the way how I train. It’s never to late to be in shape! Sign up! I do 1 on 1 Training and Group Fitness classes. 

To your Health!

#flexfitnessllc #flexfitnessny #flexfitness #fitness #training #trainer 


FlexFitness group classes!

As you can see that I am not playing  no games. I am training the husband and the wife. I am making shore that their form is right and tight! I make shore that they are eating clean. Exercise is a great medicine. As a Personal Trainer I give my clients the whole package. The nutrition, meals, and their rest! #FlexFitness #flexfitnessny #flexfitnessthetrainer #flexfitnesstemotivator